Weight watchers do drinks count? is the only thing i can drink water?!
Question: Weight watchers do drinks count!? is the only thing i can drink water!?
like i just ran my cranberry and its 3 points for 8 oz but do those points count!? i drink mostly water but i dont want to kill off alot of points just cuz i drank a sprite or a glass of cranberry with breakfast!. thanks!Www@Answer-Health@Com
Answers:
I know it's hard to fit in the drinks you like, and yes, every point does count!. BUT, You can't drink water with everything!. Especially breakfast, Yuck! Here a few things I like, still just as satisfying, but with lower points:
100% cranberry juice, unsweetened, 8oz!.= 1 POINT
Cranberry Cocktail, low calorie, 1cup= 1 POINT
Crystal Light, On the Go Packets = 0 POINTS
Lipton, On the Go Packets= 0POINTS
On the Go Packets are great way to satisfy your cravings, You just mix them with your water, they taste great, and the best thing is they are 0POINTS!. Good Luck to you on your weight loss goals!.Www@Answer-Health@Com
100% cranberry juice, unsweetened, 8oz!.= 1 POINT
Cranberry Cocktail, low calorie, 1cup= 1 POINT
Crystal Light, On the Go Packets = 0 POINTS
Lipton, On the Go Packets= 0POINTS
On the Go Packets are great way to satisfy your cravings, You just mix them with your water, they taste great, and the best thing is they are 0POINTS!. Good Luck to you on your weight loss goals!.Www@Answer-Health@Com
Water is calorie free, therefore you can drink as much as you like and enjoy great skin too!
All teas without milk or sugar are calorie free, as is black coffee!.
Water can get a little dull!. Try sparkling water!? Or Club soda (good for digestion)!. Also herbal infusions are calorie free and have some medicinal properties, such as peppermint is great for digestion!.Www@Answer-Health@Com
All teas without milk or sugar are calorie free, as is black coffee!.
Water can get a little dull!. Try sparkling water!? Or Club soda (good for digestion)!. Also herbal infusions are calorie free and have some medicinal properties, such as peppermint is great for digestion!.Www@Answer-Health@Com
Although it may only be a point!.!.
or a bit more!.
you really should drink water!.!.
be strict with it!.!.
cuz I've found that with me anyway!.!.
when I sorta let things like that slide!.!.
I do it more often!.!.
and really!.!. water is a lot healthier than anything!.!.
before i did this i drank a lot of juice and soda!.!. and water too but once i got on it i drank water only!.
when i was strict about it of course!.
after i shed the weight i wanted i stayed on it!.!.
but it wasn't as strict!.
and now i hardly drink soda and you sorta get use to it and probably wont gain weight back as fast!.Www@Answer-Health@Com
or a bit more!.
you really should drink water!.!.
be strict with it!.!.
cuz I've found that with me anyway!.!.
when I sorta let things like that slide!.!.
I do it more often!.!.
and really!.!. water is a lot healthier than anything!.!.
before i did this i drank a lot of juice and soda!.!. and water too but once i got on it i drank water only!.
when i was strict about it of course!.
after i shed the weight i wanted i stayed on it!.!.
but it wasn't as strict!.
and now i hardly drink soda and you sorta get use to it and probably wont gain weight back as fast!.Www@Answer-Health@Com
cranberry juice is 2points for a meduim glass(250mls)
buy light cranberry juice and it will be 1point to 1!.5points and it tastes the exact same!.
diet drinks-diet coke, sprite zero etc are free from points but you really are much better off with water, fizzy drinks will leave you bloated and feeling sluggishWww@Answer-Health@Com
buy light cranberry juice and it will be 1point to 1!.5points and it tastes the exact same!.
diet drinks-diet coke, sprite zero etc are free from points but you really are much better off with water, fizzy drinks will leave you bloated and feeling sluggishWww@Answer-Health@Com
LOL, no they just assigned three points because someone liked that number!. C'mon now!. Next you'll be asking if the 5 pts for a bowl of ice cream count!. You have to drink water to get fit!. You body will crave it you just have to ween off the sweet stuff!.
Edit: then don't ask silly questions!. Taken a look at my level!? I have plenty of points, thats not why I am here!.Www@Answer-Health@Com
Edit: then don't ask silly questions!. Taken a look at my level!? I have plenty of points, thats not why I am here!.Www@Answer-Health@Com
Yes the points count for drinks but you can drink more than water!. Black coffee and tea are no points and so are diet sodas!. Hope this helpsWww@Answer-Health@Com
just drink waterWww@Answer-Health@Com