What is a normal weight? What can i do to decrease my weight?!


Question: What is a normal weight!? What can i do to decrease my weight!?
I am 12 years old, 4 feet 11 inches tall, and weigh 94 pounds!. Am i 2 heavy for my short body!? What can i do 2 lose fat and weight!?Www@Answer-Health@Com


Answers:
no u sound fine, if u wanna lose some weight just excersize and eat lots of protein and fiber!.Www@Answer-Health@Com

No, you're actualy at the lower scale of the healthy weight range, so don;t lose weight!. If you think you look a bit chubby or slightly big, then as a 12 year old I would say leave it for a while!. Because you still have a lot of growing to do, and as you get taller your weight may get heavier but the fat will just drop off, trust me! I had that!!
If you want to stay healthy just run around a bit, go swimming, even just cycling to school is useful, and fun! Dont worry so much, you're 12!!Www@Answer-Health@Com

no you're not too heavy, and PLEASE don't make the same mistake i did at 12 starting to worry about my body!.

as long as you eat healthy foods and whatever your mom makes you if she cooks, you'll be fine!. just stay active by playing sports or something fun and eat right!. dont eat all that fast food, junk food, and dont drink a lot of soda!. but your weight is perfectly fine!. please have fun right now, and don't worry about your body, because you'll have plenty of that as you grow older!.Www@Answer-Health@Com

For twelve, you are doing great on weight!. You are very proportional!. You are a little young to be lifting weights or going to a gym so just run to stay active and healthy!. You are just fine at 94, and if you hit 5 feet at anytime soon just don't pass the 100 pound mark!. As of now your great kid!.Www@Answer-Health@Com

your weight is completely normal and you don't need to worry about losing any weightWww@Answer-Health@Com

you are in no need to loose weight 94 is perfect for your bodyWww@Answer-Health@Com





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