I'm so hungry..it's 7:30PM but i've reached my calorie limit!?!
Question:
I'm so hungry..it's 7:30PM but i've reached my calorie limit!?
So, today, I totally ate a bunch of unhealthy foods...in the morning, white toast, jam, candy etc...and later on, some mochi and a huge scoop of ice cream.........
I've had a lot of calories...around 1700 which is 200 calories over my maintenance. What should I do?
Should I eat or skip dinner? I'm so hungry..or should i just wait until morning.
Answers:
try some appetite suppressants like Phentermine (aproved in usa) or Acomplia (for europe)
http://www.healthup.us/index-8.html...