What are some exercises that you can do while watching TV?!


Question: What are some exercises that you can do while watching TV!?
What are some exercises that you can do while watching TV!? Other than Situps, Pushups and the obvious things!.Www@Answer-Health@Com


Answers:
Leg exercises with a chair i do it all the time
it really works
try this web site

http://medicalcenter!.osu!.edu/pdfs/Patien!.!.!.Www@Answer-Health@Com

you could pop open a bag of potato chips because your mouth will exercise!!! =)

** seriously though i guess you could like lift weights or something! there's not really much exercise you could do while watching t!.v!. because all you do is sit on a couch!Www@Answer-Health@Com

try lifting your legs up and down or when a good song comes on mtv start bobbing your head really fast or waving your hands around!!Www@Answer-Health@Com

finger exercises!!!!!!! or jumping jack( if you can see) weights, stretches, yoga!.!.!.Www@Answer-Health@Com

p90x, look it up!.Www@Answer-Health@Com

ride a bike and\or jump ropeWww@Answer-Health@Com





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories