What exercises can I do to really tighten myself up?!


Question: What exercises can I do to really tighten myself up!?
5'7, 119 lbs!. I'd really like to lose the handles, fat on thighs, stomach, arms!. I already walk +9 miles a week at the least and occasionaly bike, jump on trampoline!.

Thanks anyone and everyone!. :)Www@Answer-Health@Com

Answers:
pushups
crunches
and just keep running the way you are nowWww@Answer-Health@Com
just keep on doing what ur doing nowWww@Answer-Health@Com


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