Why is it so bad to sleep after you eat?!
Question: Why is it so bad to sleep after you eat!?
Answers:
It is not bad to sleep after you ate, it is bad to eat before you go to sleep!.
While sleeping, your body cannot digest the food, and, since you do not need any calories, your body will decide to put the majority of the intake of calories into fat, and stock it for later!.
Best is not to eat anymore at least 2 hours before going to bed!.
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While sleeping, your body cannot digest the food, and, since you do not need any calories, your body will decide to put the majority of the intake of calories into fat, and stock it for later!.
Best is not to eat anymore at least 2 hours before going to bed!.
http://www!.sana-life!.netWww@Answer-Health@Com
It is bad because, you don't give yourself time to digest the food you just ate!. It can you disconfort or it can you to vomit, and it can also 'cause you to gag on it!.Www@Answer-Health@Com
Contrary to popular belief, one actually burns calories while sleeping!. A person weighing 160 pounds will burn roughly 550 calories!. The problem occurs when people to late in the night, and their body's metabolism has decreased significantly!.Www@Answer-Health@Com
As long as you wait 2 hours before you sleep, you'll be okay!. But otherwise, you won't burn off any calories because your body activity is pretty much zero while sleeping!.Www@Answer-Health@Com
because your metabolism slows down and most of the calories turns into fat!. though i know this fact, i still do it!. its just that a filled stomach makes me sleepy!. lolxWww@Answer-Health@Com
because your body is just laying there turning the food into fat instead of it being burned off like when you are awake and doing stuffWww@Answer-Health@Com