Alternatives to close grip pushups?!
Question: Alternatives to close grip pushups!?
I have a workout I've started recently that I found online and one of the exercises is a close grip pushup (which mainly works the triceps I believe) and I was wondering if there were any alternatives to the close grip pushup because it's kind of hard for me to do (I'm very out of shape haha)!.
I'm looking for an alternative without using weights!.!.!.Www@Answer-Health@Com
I'm looking for an alternative without using weights!.!.!.Www@Answer-Health@Com
Answers:
This is a simple matter of kneeling in the modified version of the push up and performing the exercise!. You should be able to perform this movement much easier that way!.Www@Answer-Health@Com