Is it possible to lose 10 pounds in 2 weeks??!


Question: Is it possible to lose 10 pounds in 2 weeks!?!?
Answers:
yes it is possible to lose 10 lbs in two weeks and it will not harm you what i suggest is eating three meals daily no snacks in between, do not eat past nine o clock because ur metabolism slows down and work out every other day, do pushups, situps help alot, hit the gym or do what i do for a great workout, mixed martial artsWww@Answer-Health@Com

Yes I have you need to do a detox I bought a book in titled the lose 10 pounds in one day Fast Track Detox the basic idea of the diet is to prepare your body for a fast it's one day and they give you a great recipe for this juice that keeps your blood sugar level normal and really just makes you feel good!.Www@Answer-Health@Com

Of fat!? Probably not!. 1 pound of fat = 3500 calories, and trying to drop 5 pounds per week may land you in the hospital!.

If you are retaining water, and you diet in a way that causes lots of water loss, then yes, you can have your scale show you as 10 pounds lighter in 2 weeks!. (Water weight comes back just as fast though!.)Www@Answer-Health@Com

Yes it's possible, but doing it in a healthy manner depends on how much you weigh to begin with and what means you go about it to lose the weight!.Www@Answer-Health@Com

It probably is, but it would be rather unhealthy and most of it would be water weight, which would come back!.Www@Answer-Health@Com

it is possible but not to be tried as it may result in other problemsWww@Answer-Health@Com

If you drink soda, you should stop!. That might help a lot!.Www@Answer-Health@Com





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