Wht is the easiest and best way to increase weight?!
Question:
Wht is the easiest and best way to increase weight?
how can a person increase his/her weight , wht should they do for it?
Answers:
http://www.superpages.com/yellowpages/c-...
Maximize each mouthful
Incorporating extra calories into everyday meals can make eating a creative and flavorful experience. Try adding these nutritious, calorie-packed combinations to your meals:
Use milk in place of water in hot cereal, soups, and sauces. Sprinkle powdered milk into casseroles and meatloaf for added calories, protein, and calcium.
Add avocado, cheese, and salad dressings to sandwiches. Even fat-free dressings and cheeses will add calories without added fat.
Mix cooked, chopped meat, wheat germ, nuts, beans, or cheese into casseroles, side dishes, and pasta.
Choose calorie-dense beverages, appetizers, soup, salads, entrees, and desserts when dining out. Take home leftovers for a snack.