Would hula-hooping be a good exercise for your hips?!

Question: Would hula-hooping be a good exercise for your hips!?

Because that's the place that i reall want to target and get slimmer!.
But im not sure if hula-hooping is good!.
What would be best!?Www@Answer-Health@Com

Answers:

Hula Hoop Exercises are great for that region!. It directly targets your lower body, especially abs, hips and tummy!. I suggest using a weighted hula hoop as it will add more resistance!. Great Cardio and Muscle Toning!.

For More In Depth Information About Hula Hoop Exercises Click The Link Below!. I Found It Extremely Helpful!Www@Answer-Health@Com

thats a good cardioWww@Answer-Health@Com

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Would hula-hooping be a good exercise for your hips?!

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