Should I skip Breakfast ?!
Question: Should I skip Breakfast !?
Im 14, but I exercise from 9~10
and come back around 12 (summer p!.e) Should I skip breakfast or eat !?!?!?
I also, usually eat after p!.e tooWww@Answer-Health@Com
and come back around 12 (summer p!.e) Should I skip breakfast or eat !?!?!?
I also, usually eat after p!.e tooWww@Answer-Health@Com
Answers:
breakfast is rele important!.
if u skip it, u get hungry later on and eat watever
im 14 and used to skip breakfast!. now i eat something good every morning and by the time it gets to lunch im still not hungry!. in my case, school lunches are fattening, but since i ate breakfast im not even hungry enuff for two bites its way better to eat in the morning!. especially if ur working out, u need energy!. also! my therapist told me that if u dont eat in the morning, ur body will take watever u eat next and just store it as fat, for energy cuz u didnt eat breakfast!.Www@Answer-Health@Com
if u skip it, u get hungry later on and eat watever
im 14 and used to skip breakfast!. now i eat something good every morning and by the time it gets to lunch im still not hungry!. in my case, school lunches are fattening, but since i ate breakfast im not even hungry enuff for two bites its way better to eat in the morning!. especially if ur working out, u need energy!. also! my therapist told me that if u dont eat in the morning, ur body will take watever u eat next and just store it as fat, for energy cuz u didnt eat breakfast!.Www@Answer-Health@Com
No, you shouldn't skip breakfast!. It's the most important meal of the day and it gives you energy to start the day!. In fact, it should be the biggest meal of the day!. If you don't eat breakfast, and you just start working out, you won't really have that much energy to start with!. You should eat a nice, healthy breakfast, then workout!. I hope this helps!Www@Answer-Health@Com
don't skip breakfast!. Its what gives your body the energy to start!.
Think about it like this!.
Your body is a car!. You need gas to start a car right!? So you need food to start your body!. If you have no gas will the car start!? No right!.!.!.That's why you need it!.!.!.Its your fuel to begin your day!. And if you have energy you will be able to work out without getting exhausted!. Don't forget to keep hydrated!.!.!.
good luckWww@Answer-Health@Com
Think about it like this!.
Your body is a car!. You need gas to start a car right!? So you need food to start your body!. If you have no gas will the car start!? No right!.!.!.That's why you need it!.!.!.Its your fuel to begin your day!. And if you have energy you will be able to work out without getting exhausted!. Don't forget to keep hydrated!.!.!.
good luckWww@Answer-Health@Com
No!.!.!.breakfast is the most important meal of the day!. It helps with concentration because if you don't fuel your body correctly it will get tired quickly!. Also people who don't eat breakfast usually end up eating a lot more later in the day, and also eat more unhealthy snacks!. So it's not a good idea!.!.!.Www@Answer-Health@Com
If you dont eat breakfast then your body goes into famine mode and conserves the fat it has so you will burn muscle instead!. eat something light and full of fiber like an englsh muffin with spray butter or light butter spread on it and juice or milk!.Www@Answer-Health@Com
i would eat!! if u fell like u don't want to eat before u leave u can take something on the go like a gronola bar or something else and u can always eat it when u r hunger!. OK bye hope it worksWww@Answer-Health@Com
No - never skip breakfast!. You should eat something within the first hour of waking up!. Try to have something about an hour before you work out!. You don't need a lot, but you body definately needs something!.Www@Answer-Health@Com
Breakfast is the most important meal of the day it keeps you going so dont skip it!. Also its important to eat well so that you have good energy to exercise!.Www@Answer-Health@Com
Why would you skip breakfast and expect your body to still perform the same way!? That's like putting 1/4 tank of gasoline in your car and still expecting it to take you across the country!.Www@Answer-Health@Com
Breakfast should be eaten within one hour of waking up!. It keeps you lean and strong!. If you skip it, your body eats your muscles for energy,that makes you flabby and weak!.Www@Answer-Health@Com
NO NO NO NO NO!!!!!
always eat breakfast, its the most important meal of the day, skipping itwill get you even fatter!.
you probably as thin as a stick anyway xWww@Answer-Health@Com
always eat breakfast, its the most important meal of the day, skipping itwill get you even fatter!.
you probably as thin as a stick anyway xWww@Answer-Health@Com
if you don't eat breakfast you tend to eat like crazy later, so eat a small healthy meal that won't make you sick before exerciseWww@Answer-Health@Com
eating a well-balanced and nutricious breakfast should help you lose weight, not gain it!.Www@Answer-Health@Com
For tips on how to lose weight at home without exercising
u can refer to dis website
http://detoxloseweight!.blogspot!.com/
and u ll find so many tips for weight lose n detox diets!.!.!.try them n lose weight easilyWww@Answer-Health@Com
u can refer to dis website
http://detoxloseweight!.blogspot!.com/
and u ll find so many tips for weight lose n detox diets!.!.!.try them n lose weight easilyWww@Answer-Health@Com
you chould definetly eat it helps you start your day right and make sure it's something good for youWww@Answer-Health@Com
noWww@Answer-Health@Com