How do I get skinny wihout exersise?!
Question: How do I get skinny wihout exersise!?
I really need to slim down I'm a greaserWww@Answer-Health@Com
Answers:
You can't!.
Exercise is a BIG part of losing
weight!. =PWww@Answer-Health@Com
Exercise is a BIG part of losing
weight!. =PWww@Answer-Health@Com
The only way to get skinny without exercise is to not eat!. But that is an extremely irresponsible thing to do!. If you don't eat you deprive your body of the nutrients you need to keep your body functioning properly!.
I suggest you set a certain amount of calories to take in each day, and make sure you don't pass it (perhaps around 1800-2000)!. Also if you eliminate trans-fats which are man made fats (most often found in fast food), that can help!. The body is constantly burning fat, even while you sleep; but that isn't very significant!. And as gas prices keep rising, think about walking or biking places, it's good for your wallet and your health!
Another helpful tip is to not drink soda, and try chewing gum!. You burn more calories chewing the gum than it has in it to begin with, and it tastes good!. If you have gum in your mouth it can help you resist having other things that you probably shouldn't!.
The less food you buy the more money you have left, keep that in mind!Www@Answer-Health@Com
I suggest you set a certain amount of calories to take in each day, and make sure you don't pass it (perhaps around 1800-2000)!. Also if you eliminate trans-fats which are man made fats (most often found in fast food), that can help!. The body is constantly burning fat, even while you sleep; but that isn't very significant!. And as gas prices keep rising, think about walking or biking places, it's good for your wallet and your health!
Another helpful tip is to not drink soda, and try chewing gum!. You burn more calories chewing the gum than it has in it to begin with, and it tastes good!. If you have gum in your mouth it can help you resist having other things that you probably shouldn't!.
The less food you buy the more money you have left, keep that in mind!Www@Answer-Health@Com
Well im not sure if you can lose weight without exercise but if you lifted weights and gained muscle your body will burn calories while doing nothing!. Also your going to have to eat healthy which is kind of obvious!. Hope that helps!Www@Answer-Health@Com
you cant!. to lose weight you have to eat right and exercise!. its not one or the other!. good luck!Www@Answer-Health@Com