How to get motivated to workout?!
Question: How to get motivated to workout!?
Easy best answer!. Please I haven't worked out in a while and I need to!. Alittle motivation would help!. I will pick a best answer!.Www@Answer-Health@Com
Answers:
I like watching the TV at the gym when I work out and putting it on an infomercial/paid program for an exercise program!. The people in those commercials definitely motivate me! Plus I love the feeling of accomplishment that I get every day after my run, and I must say my body speaks for itself! You're thinking about working out now, so instead of thinking about why you should--go do it! You'll feel great! Good luck!Www@Answer-Health@Com
GO to a beach if you are not fit, there you might see fit people , which will motivate you!.
Watch some macho movie!.
If you are really unfit check your weight body fat , if its high then start couting the calories you eat and how many you should eat!.
That'll scare you and motivate you!.
Also measure cholestorol etc , if thats high that'll motivate you!.
Watch some Matthew McConahey movies!. Think how good you will look with those abs!.Www@Answer-Health@Com
Watch some macho movie!.
If you are really unfit check your weight body fat , if its high then start couting the calories you eat and how many you should eat!.
That'll scare you and motivate you!.
Also measure cholestorol etc , if thats high that'll motivate you!.
Watch some Matthew McConahey movies!. Think how good you will look with those abs!.Www@Answer-Health@Com
You need to set yourself revolving goals!.!.!. Find some event in the near future you need to look your best for, and use that as your current target!. When that is getting close find another event at a later time and so on, so you always have a reason to be looking good!.
Side product, it'll get you the reputation of being a party animal!. You are likely to meet more new and interesting people!. It'll do your reputation no end of good, or a great deal of harm, depending on your point of view!.Www@Answer-Health@Com
Side product, it'll get you the reputation of being a party animal!. You are likely to meet more new and interesting people!. It'll do your reputation no end of good, or a great deal of harm, depending on your point of view!.Www@Answer-Health@Com
Any Linkin Park song, for example What I've Done (the Transformers movie theme song)!.
Today I was going so hard on the bike with that song, a trainer had to come over and tell me to slow down before I damage the machine lol!.Www@Answer-Health@Com
Today I was going so hard on the bike with that song, a trainer had to come over and tell me to slow down before I damage the machine lol!.Www@Answer-Health@Com
Music, music you can move to!. Also, exercising with a friend can be so much fun if you do dance moves, running or floor exercises!.Www@Answer-Health@Com
cut a picture of the body that u want to look like and that might get u motivated to workout!.Www@Answer-Health@Com
watch tv shows with hot bodies!.!. u will be very motivated!.!. because u know whats out there!.!.Www@Answer-Health@Com
MUSIC !!!!!!!!!!! listen to your favorite music you likeWww@Answer-Health@Com