Duration to get packs around the stomach area?!
Question:
Duration to get packs around the stomach area?
I've established good arms and chest muscles, but I've just recently started on my stomach area. The reason I didn't do everything at the same time is because I'll get dizzy while doing sit-ups but now I'm trying to overcome it. Now I'm performing 4 different sets of sit-ups to suit the different abdominal area, about 20 for each of the 4 of them. How long would it take for me to get 6 packs? Estimation? Sincere help needed please
Answers:
Well make sure you are keeping your fat in-take low because your abs are almost as sensitive to workouts as they are fat intake. If you're doing that many sit-ups a day you probably all ready have a six pack and a tiny layer of fat hiding it. I saw, 2 weeks to lose the fat.