Chicken VS Other Meat?!


Question:

Chicken VS Other Meat?

Nutrition wise, how does chicken compare to other types of meats? I'm assuming it isn't deep fried or covered in some kind of fattening batter and what not -- just plain ole' baked chicken meat or rotissiered, etc. Also, I don't eat the fat or skin on any kind of meats ... any info is appreciated. : )


Answers:

Chicken is very healthy for you and good because it is very versatile. Like you, I only eat boneless, skinless chicken. I use it in salads, tacos, quesidilla's, omelets, grilled you can do just about anything with it. Fish and Turkey are also very good from a health and nutritional standpoint.




The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories