Does sleeping make you loose weight?!


Question:

Does sleeping make you loose weight?

How much weight can you loose if it is true

Additional Details

2 weeks ago
Like if you sleep for like breakfast and lunch and then all you have is dinner


Answers:

Your body uses calories when you sleep, but very few compared to your waking hours. If you stayed asleep and didn't wake to eat you would certainly lose weight, but you'd also become dehydrated.


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