Is pilates a good way to become slimmer?!


Question: Is pilates a good way to become slimmer!?
is pilates a good way to become slimmer!? im pretty slim already, but i still have a tummy/rolls (im 5'1", 26!.5 inch waist)!.Www@Answer-Health@Com


Answers:
For someone like you, pilates would be a great option!. Cardio is really needed to lose weight, but since you just need to tone up, pilates will do the trick!. There are a lot of good pilates dvd's on amazon!. I also really like the stability ball workouts!.!.!.you can find those dvds on amazon too!.Www@Answer-Health@Com





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