If one is already "solid", does that make it easier to drop a few poun!

Question: If one is already "solid", does that make it easier to drop a few pounds and tone up!?
Answers:

Yes, the more muscle you have the faster your body will burn calories!. That's why when trying to lose weight it's recommended people also do strength exercises!.Www@Answer-Health@Com

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If one is already "solid", does that make it easier to drop a few poun!

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