If i play dance dance revolution 2 on workout mode and i go ten miles as it says!


Question: If i play dance dance revolution 2 on workout mode and i go ten miles as it says!.!.!.!?
everyday maybe more than 10 miles!.!. how long do you thingk itll take for me to lose 10/15/or20lbs!?
im 15, 5'3, and 137 if that helps!.!.Www@Answer-Health@Com


Answers:
If you can do 10 miles you probably can lose 10/15 pounds in a month with the proper diet!.
Actually you don't even need 10 miles of running!. Try just doing 5-6 miles!. Avoid fatty food (everything)!. Eat healthy!. 12 cups of water daily!. Good Sleep!. and determination!.
Than you might lose 20 lbs in a month!.
I lost 30 lbs in two month by do the same thing!.
Good LuckWww@Answer-Health@Com





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