Lose 10 pounds in a month? :)?!
Question: Lose 10 pounds in a month!? :)!?
hey! :)
I need to lose 10 pounds in a month!.
I am currently 140, 5'10 and would like to get down to 130 by September 1st!.
I would really appreciate it if someone gave me a good eating/excercise program to help me do this!?
Thank you!Www@Answer-Health@Com
I need to lose 10 pounds in a month!.
I am currently 140, 5'10 and would like to get down to 130 by September 1st!.
I would really appreciate it if someone gave me a good eating/excercise program to help me do this!?
Thank you!Www@Answer-Health@Com
Answers:
You can lose a lot of weight just by changing the way that you eat!. Get the tips you need in this article!.
Smaller Amounts More Frequently
One of the easiest ways to lose weight is to eat less food but more often!. The way I do this is to divide my daily calorie maximum by six!. Here
Smaller Amounts More Frequently
One of the easiest ways to lose weight is to eat less food but more often!. The way I do this is to divide my daily calorie maximum by six!. Here
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