How can skinny guys get buff?!
Question:
How can skinny guys get buff?
I hear stuff like the only way you can really get buff or ripped is by burning the fat you have. Something like that, so I'm wondering how lean guys can get into shape. A more detailed answer than simply 'exercise' would be appreciated.
Answers:
Two really good and time-tested books on this subject are:
"Scrawny to Brawny" (not sure of author)
and
"Super Squats" (by randall J Strossen)
Check them out.
Hey Jimmy/Erwin you are a lame little spammer.