What vitamins do you take?!
Question: What vitamins do you take!?
Personally I just take womens daily vitamin and ONE fish oil tab every three days!. I'm trying to figure out what would be the best vitamin(s) to add to this to give me healthier hair, nails, and skin!. I do realize that it's better to get your vitamins from your food, but a little extra help can't hurt!. =)
So what do you take!?Www@Answer-Health@Com
So what do you take!?Www@Answer-Health@Com
Answers:
i dont take anything too regularly!. i take a potassium pill everytime my calves hurt cause it helps with leg cramps!. but otherwise nothing!. altho i know i should cause i eat pretty badly and get sick a lot in winter!.Www@Answer-Health@Com
Get vitamins from foods!.Www@Answer-Health@Com
vitamin waterrr
jk, i dont take vitaminss
<3Www@Answer-Health@Com
jk, i dont take vitaminss
<3Www@Answer-Health@Com