Does that exercise machine Really Work????!
Question:
Does that exercise machine Really Work????
I have a question about that one red ab exercise equipment, where you sit on it and you move side to side. I was just curious if anyone has actually tried it and if it really worked for them. If not, is there a stomach exercise equipment that truly works? I'm about 245, but the problem is I'm short so it looks like I'm heavier than what I am. I walk about 2 miles a day and watch what I eat and it's not really helping. Thanks.
Answers:
get into a hobby or sport. you will find that changing your motivation helps more than anything.