From June 30 (today) to September 5 ( aprox. 3 months) how much weight could i l!


Question:

From June 30 (today) to September 5 ( aprox. 3 months) how much weight could i lose?

I'am 12 years old and i weigh 158 pounds and i' am 5'3 you dont need to tell me i' am overweight because i already know that... my normal calorie intake is about 2,000 a day but im cutting it back to about 1,000... what is the best thing i could to do loose the most amount of weight..with out being bulimic! Plus.... how much weight could i then loose in 3 months?


Answers:

And stay alive? Make plans for a life time change..


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