If you drink 8 glasses of sparkling water..is it the same for drinking just wate!


Question: If you drink 8 glasses of sparkling water!.!.is it the same for drinking just water!?
im saying is there a diffrence, like people say drink at least 8 glasses of water per day!.!.!.what if you drink sparkling water!.!.will it count on being the same!?Www@Answer-Health@Com


Answers:
If it's just carbonated water with no other additives, yes, it's as good as plain water!.Www@Answer-Health@Com

Not really!. Sparkleing water has all sorts of additives that your body does not need eight times daily!. Water is the best thing!. Although if you are strugleing with drinking eight glasses subsituting with other natural fruit juices, or sports drinks (they have salt added that helps your body retain the liquid) to round out your eight glasses!.
Cola, coffee, and alcohol do not rehyderate you!.Www@Answer-Health@Com

Yes, sparkling, spring, filtered, it's all the same really!.Www@Answer-Health@Com

practicallly unless sparkiling water has sugar and all that other stuff water doestn have initWww@Answer-Health@Com





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