Curves vs Weight watchers?!


Question:

Curves vs Weight watchers?

I decide to loose weight, I have been researching pills and diets but nothing completely satisfy me. So, I decide I need a professional help, I'm willing to commit myself for diet and exercise, but what will be the best option? I hear comments about this 2 programs "Curves and Weight watchers" So I decide to try one, maybe with some extra support it will be easier and I will get more information and motivation to stick to my commitment, etc. But wich do you thing is the best diet program and why.


Answers:

Though Curves DOES offer a weight management program (details are available in the Curves Member Guide), you really can't compare the two - apples and oranges.

Weight Watchers is a FABULOUS company. I don't prefer to call them a "diet", because they teach you HOW to eat healthy, not just give you tiny portions of bland "diet food" like places like Jenny Craig, LA Weightloss, etc. WW teaches you how to make smart choices so that healthy eating becomes part of your lifestyle.

Curves is another FANTASTIC company (they're #1 in womens fitness in the USA, if not the world). I'm a staff member at Curves, and while I think its unfortunate that some have had negative experiences - particularly related to the staff - you should remember that every Curves is going to have different employees. My Curves is commended DAILY by our members about how wonderful our staff is ;)

Anyway, while WW teaches you how to eat, Curves will help you get in shape with a combination of cardiovascular and strength training exercise, both essential for weight loss and muscle toning. MANY of my members use both, and I have to say, they're the ones who see the most results.




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