Has anyone tried Weight Watchers?!
Question: Has anyone tried Weight Watchers!?
I'm thinking about starting it online and just wanted some feedback!. Give me all your details!.!.!.thanks!Www@Answer-Health@Com
Answers:
It works great, because it teaches how to eat!. It doesn't restrict you to certain foods, you don't have to buy special foods, you learn to make healthy choices, and they give you the tools you need to do so!.Www@Answer-Health@Com
Millions of people worldwide have!.
"New research also supports her ideas: A study released last week showed that of the most popular commercial weight-loss programs in the country, only Weight Watchers has scientific proof that it is successful in helping people lose weight and keep it off!. And in a second study, more dieters were able to stick to Weight Watchers over a year's time than two other diets!."
Have you looked at their website sucess stories!? http://www!.weightwatchers!.com/success/in!.!.!.Www@Answer-Health@Com
"New research also supports her ideas: A study released last week showed that of the most popular commercial weight-loss programs in the country, only Weight Watchers has scientific proof that it is successful in helping people lose weight and keep it off!. And in a second study, more dieters were able to stick to Weight Watchers over a year's time than two other diets!."
Have you looked at their website sucess stories!? http://www!.weightwatchers!.com/success/in!.!.!.Www@Answer-Health@Com
It is simple and it works!. WW goes by a point system rather than watching calories or carbs!. You get credit for exercising, too!. I found the web site to be more difficult than doing it manually with the books and slide calculators!. I think you generally get better results when you go to meetings and weigh in, but it is a pain!.
Bottom line - try it and see!. It boils down to personal preference!.Www@Answer-Health@Com
Bottom line - try it and see!. It boils down to personal preference!.Www@Answer-Health@Com