Does Jenny Craig help keep the pounds off in the long term?!
Question: Does Jenny Craig help keep the pounds off in the long term!?
Answers:
Unfortunately, no UNLESS you are on Jenny Craig for the rest of your life!. I did Jenny at the beginning of the summer and no doubt you will lose some weight!! It's expensive, the food is alright, but I needed the help with portions and sticking to a controlled amount of calories!. (FYI each packaged meal is about 250 cals!.) But when starting Jenny I knew from the git-go that once I got off of their food, I was going to gain a couple of pounds and needed to adjust to my own meals to keep it off!. So if you're willing to accept that, then by all means get a jump start with Jenny Craig!. So no matter how obese you may be, if you aren't able to prepare your own meals after Jenny it will be a complete waste of money!.
Good luck!Www@Answer-Health@Com
Good luck!Www@Answer-Health@Com
like if you use jenny, you will probly loose weight, but really, what they are doing, is just giving u a small amount, the cheaper way, is just to eat healthy, and eat less!. they are trying to get you to get used to eating less!.Www@Answer-Health@Com
I would think it would get a little hard after getting off the program, I understand, I wouldn't want to keep spending money all my life!. Go to the gym and keep your meals in moderation!.Www@Answer-Health@Com
No you and your ability to stick to a program insures success!.!.!.though using weights, doing cardio, sleeping enough and eating balanced meals works much betterWww@Answer-Health@Com
I don't think it's worth the money-learn about heathly eating on your own!.Www@Answer-Health@Com