How can I harden my poop?!
Question: How can I harden my poop!?
What diet and nutrition tips do you have to have nice hard & clean poop!? I enjoy the rare occasion when my poop just falls out and I feel a hollowed out and clean feeling afterwards!. I like it the best when I hardly have to wipe at all! If there's one food I could eat over and over to achieve this (or any supplements) I would gladly take it!. People told me to eat fiber and eat plenty of it! I eat Fiber One cereal often and whole wheat bread and tortillas are apart of my normal diet!. So maybe it isn't the fiber that'll harden my poop up!. Lots of salad and vegies just makes it a messy spinach green poop
Almost everyday I have to wipe for ages! Often my poop is very soft and my sphincter takes forever to clean well!. Sometimes I have to take a shower hose to my anus to make it clean!. Sometimes the poop will be very skinny and It'll be hard to squeeze out!. Sometimes it'll come out in little bits!. Other times the poop will snap in half and that's when it takes even longer to clean upWww@Answer-Health@Com
Almost everyday I have to wipe for ages! Often my poop is very soft and my sphincter takes forever to clean well!. Sometimes I have to take a shower hose to my anus to make it clean!. Sometimes the poop will be very skinny and It'll be hard to squeeze out!. Sometimes it'll come out in little bits!. Other times the poop will snap in half and that's when it takes even longer to clean upWww@Answer-Health@Com
Answers:
Why would you want HARD poop!. I also never heard of "clean" poop but I know what you mean!. If your poop is hard then you'll have to push real hard to have a movement!. The mucus membranes inside your bowel naturally slide the waste out!. Drink more water!. Try this!. A muilti-grain bread, 2 slices, with about 3 tablespoons of peanut butter, 1 banana cut into coins places on peanut butter, with a drizzle of honey!.Www@Answer-Health@Com
!.!.!.!.!.!.!.!.!.!.!.!.!.!.LOL
I've been having a horrible day, but this changed everything!.Www@Answer-Health@Com
I've been having a horrible day, but this changed everything!.Www@Answer-Health@Com
Lots of grilled cheese sandwiches!. Peanut butter, too!. Plop! Save the trees, use less TP!Www@Answer-Health@Com
Put it in a jar and then in the freezer!.Www@Answer-Health@Com
haha!.!.well ok, interesting!.
umm!.!.!.prunes should help!.Www@Answer-Health@Com
umm!.!.!.prunes should help!.Www@Answer-Health@Com
try eating a lot of cheeseWww@Answer-Health@Com
why do you want to harden your poop in the first place!?Www@Answer-Health@Com
This made my day!. LOL!.
Just eat meat, I think!.Www@Answer-Health@Com
Just eat meat, I think!.Www@Answer-Health@Com