What are the best things to drink when on a diet?!
Question: What are the best things to drink when on a diet!?
I need to lose 30-50 pounds (i was put on a medacation that made me gain a lot of weight) anyways i want to lose the extra weight but im not sure whats good to drink besides water
what should I drink now that im on a dietWww@Answer-Health@Com
what should I drink now that im on a dietWww@Answer-Health@Com
Answers:
Besides water, coffee has actually been shown to help weight loss!.
The caffeine curbs your appetite!.
+++++++++++++++++++++++++++++++++++
People, please read her question, she said "besides water"!.Www@Answer-Health@Com
The caffeine curbs your appetite!.
+++++++++++++++++++++++++++++++++++
People, please read her question, she said "besides water"!.Www@Answer-Health@Com
water, green tea and milk! Drinking a lot of water helpes you actually loose water weight which could be like an extra 5 pounds, and drinking a lot of water while eating also makes you fuller, faster and not want to over eat!. Milk also helps you loose weight, diet green tea speeds up metabolism as well and has a lot of antioxidants in it!. No diet soda, no energy drinks, none of that stuff!.Www@Answer-Health@Com
water, milk, green tea and coffee (everything w/ no sugar)
juice has too much sugar (it is much better to eat your fruit rather than drink it)!.!.!. if you have to have it, make it an occasional thing definitely everyday (same principle applies to smoothies!.!.!. may be drinking wayy more calories than you would ever eat if the components were not blended in whole form)
i would avoid all soft drinks!.!.!. that in and of itself will cause you to lose quite a bit of weight
take a glance at the labels and try to not take in any sugar or calories that you dont needWww@Answer-Health@Com
juice has too much sugar (it is much better to eat your fruit rather than drink it)!.!.!. if you have to have it, make it an occasional thing definitely everyday (same principle applies to smoothies!.!.!. may be drinking wayy more calories than you would ever eat if the components were not blended in whole form)
i would avoid all soft drinks!.!.!. that in and of itself will cause you to lose quite a bit of weight
take a glance at the labels and try to not take in any sugar or calories that you dont needWww@Answer-Health@Com
I would deffinetely have to say 1!.WATER!.
Since your body is 70-75% water it will help keep off calories so u can lose weight!. Also I would look into those specialty drinks that are designed for people to lose weight!. They can really help!. Don't try drinking any energy drinks because they are very unhealthy for you!. Way to much sugar, too many calories and guarana!. Hope to help :)
-DanielleWww@Answer-Health@Com
Since your body is 70-75% water it will help keep off calories so u can lose weight!. Also I would look into those specialty drinks that are designed for people to lose weight!. They can really help!. Don't try drinking any energy drinks because they are very unhealthy for you!. Way to much sugar, too many calories and guarana!. Hope to help :)
-DanielleWww@Answer-Health@Com
So good question!.!.!.!.
if you want read something about diet & loose weight
i just come accross this blog which may help you:-
i hope this free site below to help your problem and answer your question!.
http://freediet-plans!.blogspot!.com
http://weightloss-camps-for-adults!.blogs!.!.!.
http://slimfast-diet!.blogspot!.com
http://about-diet-pill!.blogspot!.comWww@Answer-Health@Com
if you want read something about diet & loose weight
i just come accross this blog which may help you:-
i hope this free site below to help your problem and answer your question!.
http://freediet-plans!.blogspot!.com
http://weightloss-camps-for-adults!.blogs!.!.!.
http://slimfast-diet!.blogspot!.com
http://about-diet-pill!.blogspot!.comWww@Answer-Health@Com
I like V8 Fusion!. It has your veggies in it but it tastes sweet
like fruit juice!. Sometimes I add seltzer water to it to give it
a soda taste!. It comes in several different flavors and its good for you!Www@Answer-Health@Com
like fruit juice!. Sometimes I add seltzer water to it to give it
a soda taste!. It comes in several different flavors and its good for you!Www@Answer-Health@Com
water or fresh fruit smoothies (any fresh fruit, ice and a little bit of water mixed together in a blender- naturally delicious and sweet!)Www@Answer-Health@Com
well, water is your best choice -it's healthy and you are almost guaranteed to not gain weight but yo9u could also drink milk, 100% real fruit juice and mineral water!. smoothies are also good as a treat once in a whileWww@Answer-Health@Com
natural fruit juice or vegetable juice!.
it's awesome for you if you juice it yourself!.Www@Answer-Health@Com
it's awesome for you if you juice it yourself!.Www@Answer-Health@Com
water!.!.!. the only thing to help lose weight is water!.!. drink milk for calcium too but not too much it has high fats!.!.!. seriously don't drink any sports drink!. water and tea is really all youshould be drinking if your trying to lose weightWww@Answer-Health@Com
water, soymilk, milk, flavored waterWww@Answer-Health@Com
For tips on how to lose weight at home without exercising
u can refer to dis website
http://detoxloseweight!.blogspot!.com/
and u ll find so many tips for weight lose n detox diets!.!.!.try them n lose weight easilyWww@Answer-Health@Com
u can refer to dis website
http://detoxloseweight!.blogspot!.com/
and u ll find so many tips for weight lose n detox diets!.!.!.try them n lose weight easilyWww@Answer-Health@Com
water, or unsweetened tea with splenda!.Www@Answer-Health@Com
water and lemon 9the acidic nature of the lemon actually helpsWww@Answer-Health@Com
Water is always the best liquid to drink!.
Not many People know this but fitness drinks such as gatorade make you gain weight!.
it has more calories and sugar than ur average pop!Www@Answer-Health@Com
Not many People know this but fitness drinks such as gatorade make you gain weight!.
it has more calories and sugar than ur average pop!Www@Answer-Health@Com
Water and more water :)Www@Answer-Health@Com
black coffee, tea, diet sodaWww@Answer-Health@Com
coke zero, cystal lite packs, tropican fruit squeezeWww@Answer-Health@Com
um!.!.!.!.
WATER!.Www@Answer-Health@Com
WATER!.Www@Answer-Health@Com
crannberry juice is good
try v8
and your doing good if your drinking waterWww@Answer-Health@Com
try v8
and your doing good if your drinking waterWww@Answer-Health@Com
diet pop xDWww@Answer-Health@Com
uhm!.!.!.!.!.!.water
propel
respect water
anything low cal
4get soda!. its still bad for u!.good lcukWww@Answer-Health@Com
propel
respect water
anything low cal
4get soda!. its still bad for u!.good lcukWww@Answer-Health@Com
teaWww@Answer-Health@Com