Is benching 190 lbs. good for a 16 year old whose 130 lbs?!
Question: Is benching 190 lbs!. good for a 16 year old whose 130 lbs!?
Answers:
It is very good!. Keep up the good work!. If you stay at it and eat a high protein diet you should gain some good weightWww@Answer-Health@Com
Yes, that is quite impressive!. That is almost 1!.5 times your body weight!.Www@Answer-Health@Com
For tips on how to lose weight at home without exercising
u can refer to dis website
http://detoxloseweight!.blogspot!.com/
and u ll find so many tips for weight lose n detox diets!.!.!.try them n lose weight easilyWww@Answer-Health@Com
u can refer to dis website
http://detoxloseweight!.blogspot!.com/
and u ll find so many tips for weight lose n detox diets!.!.!.try them n lose weight easilyWww@Answer-Health@Com
Yes - way more than I could at that age!.Www@Answer-Health@Com