Which method is best for building mass HIT or HVT?!
Question:
Which method is best for building mass HIT or HVT?
High Intensity versus High Volume
Answers:
High intensity. More weight less reps.
Question:
Answers:
The consumer health information on answer-health.com is
for informational purposes only and is not a substitute for medical advice or
treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com - Terms of Use - Contact us