What are some great leg exercise that actually work?!
Question:
What are some great leg exercise that actually work?
Answers:
Squats (legs spread shoulder-width apart, squat down but be careful to keep your knees from passing your toes) and lunges with 5-10 lb. dumbells. Do them every 3 days to prevent yourself from injuries. Jump roping is great too, and it's intense cardio. Dancing is good for toning the legs too.