What are some great leg exercise that actually work?!


Question:

What are some great leg exercise that actually work?


Answers:

Squats (legs spread shoulder-width apart, squat down but be careful to keep your knees from passing your toes) and lunges with 5-10 lb. dumbells. Do them every 3 days to prevent yourself from injuries. Jump roping is great too, and it's intense cardio. Dancing is good for toning the legs too.




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