How can i make my thighs and calves smaller??!


Question: How can i make my thighs and calves smaller!?!?
by exercise!.!.!.
please i dont want you all to say eat healthy and all that because that never does anything

so yah please and thanks :]Www@Answer-Health@Com


Answers:
Eating healthily and exercise go hand and hand if you want to lose weight!. Sorry, but you're still going to have to eat well if you want leans thighs and calves!. Pilate's sculpts your body by building lean muscles!. Also running as well as walking is a sure fire way to burn fat off of your legs!. You can even do isolated leg work outs like leg lifts!. Bike riding, dancing, aerobics, walking up the stairs, they all help!. You can even try some tapes that provide special workouts specifically for your legs!. Hope this helps!Www@Answer-Health@Com

eating healthy does work!.!.!.!.dummy
but you have to work out too

eat healthy + be active = healthy/skinny youWww@Answer-Health@Com





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