Sorta about weightloss, just read below please?!


Question: Sorta about weightloss, just read below please!?
I know this may sound dumb, but I have a goal for my weightloss!. Whenever I play tag with my friend, he always wins!. I wanna win for once!. Whats some good ways to do this!? ( I do go to the gym about 4-6 times a week)
ThanksWww@Answer-Health@Com


Answers:
practice makes perfect !. run when he s not around and keep increasing ur strength and stamina
run with a timer so u can monitor speed which definitely will increase with regular practice and time!.Www@Answer-Health@Com

Run harder!. You're just pushing yourself hard enough!. Imagine that you're chasing your friend and he just sprints ahead and escapes your grasp!. Just run harder to catch him next time!.Www@Answer-Health@Com





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