Loosing 20 pounds?!


Question: Loosing 20 pounds!?
well ive noticed ive been a little chubby all my life i am a teen and i weight 195 pounds in the past three weeks ive lost 14 pounds i need advise on how to lose 20 pounds in the next 3 weeks then i wil be over weight but not obiese all the equiptment i have is a tread mill and pilates kit also how many calories should i eatWww@Answer-Health@Com


Answers:
Here are a few tips:

1!. You MUST exercise if you want to lose weight and keep it off, so do something every day, even if it



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