Im 13 years old, 5'8 and weigh 156 pounds. I would really love to lose 20-30 pou!
Question:
Im 13 years old, 5'8 and weigh 156 pounds. I would really love to lose 20-30 pounds in 4 months. HELP!!!!!!!!
I would love if you could give me food thats good to eat, and an excersice plan thats fun and easy to do! This may sound like imposible, but im willing to go the extra mile!
Answers:
You're tall for 13 years old but 156 pounds is not fat for 5' 8". Eat a lot of fruit, vegetables and fibre. And remember, the twiggy physique is really not that attractive.