Lose weight?!


Question:

Lose weight?

i'm 18 and a half, 5 foot 2 and about 135 pounds. i'd like to get down to 120-125 pounds by the end of the summer (late august so i have about 8/9 weeks?) and lose one size so my jeans wont be so tight anymore haha
i love working out but i can't seem to control my hunger. i'll eat a ton of food, and they go mountain biking for an hour and then do pilates...i've tried to cut back on food but then it seems like i don't have enough energy to work out at my usual intensity, and i end up just going overbored and pig out again...
i have a full time summer job. and it seems like right now lunch is the hardest time of the day to eat healthy portions because i'm home for a whole hour...would adding slim fast hunger control shakes or something to replace my lunch make me full enough to lose weight?

sorry this is so long. any suggestions on hunger control/weight loss tips...thanks:)


Answers:

Read tips & Articles on different types of Diets, Exercise Programs, Yoga,Pilate's & much more....

All about Weight Loss, Weight Watchers, Tea Diets, easy Home Exercises to name a few




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