What can you do to not gain weight after doing the cabbage soup diet?!
Question: What can you do to not gain weight after doing the cabbage soup diet!?
I did the cabbage soup diet for 7 days and i lost 10 pounds!. Im 5'3 and 110 pounds now, what can i do so that i stay at 110 pound!.Www@Answer-Health@Com
Answers:
I don't know what the cabbage soup diet is, but I can say this:
Eat a balanced diet so you get all the nutrients you need and exercise!. It doesn't have to be anything special, just take walks, stand up and stretch at work, maybe take up something like tai chi!.
Get natural snacks like raisins or mixed nuts instead of candy!. Want to avoid fat!? Try soy or rice ice cream instead of milk-based!.
And just in general try to live a healthy life!. You might gain a little weight or you might not, but chances are you'll be healthy nonetheless!.Www@Answer-Health@Com
Eat a balanced diet so you get all the nutrients you need and exercise!. It doesn't have to be anything special, just take walks, stand up and stretch at work, maybe take up something like tai chi!.
Get natural snacks like raisins or mixed nuts instead of candy!. Want to avoid fat!? Try soy or rice ice cream instead of milk-based!.
And just in general try to live a healthy life!. You might gain a little weight or you might not, but chances are you'll be healthy nonetheless!.Www@Answer-Health@Com
Unfortunatly the cabbage soup diet does nothing but drop weight through water loss, there is nothing you can do to avoid re gaining the weight as you have not actually lost any body fat!.
If you want to lose weitht quickly, remove carbs from your diet but nothing that works that fast will have any long term effect!.
The only way to keep it off is to keep on the diet!. Find a diet change that is balanced and that you can continue indefinatly, it needs to be a lifestlle decision not a quick fix!.Www@Answer-Health@Com
If you want to lose weitht quickly, remove carbs from your diet but nothing that works that fast will have any long term effect!.
The only way to keep it off is to keep on the diet!. Find a diet change that is balanced and that you can continue indefinatly, it needs to be a lifestlle decision not a quick fix!.Www@Answer-Health@Com
can you tell me what the cabbage soup diet is, as im looking for something like that so i can drop the weight that ive gotWww@Answer-Health@Com