How to loose weight without exercising and starving???10 points for the best ans!
Question: How to loose weight without exercising and starving!?!?!?10 points for the best answer!!!!?
Answers:
Keep a balanced diet and try to be as active as you can,I am sure it will help!!!Www@Answer-Health@Com
In my opinion, if you aren't willing to put in the work, even if you lose weight, you won't keep it off!. You absolutely don't have to starve yourself, that doesn't work!. You need to eat a healthy, well balanced, portion controlled diet and you do need to exercise to keep weight off and be as healthy as you can be!.Www@Answer-Health@Com
In a year I lost 61 pounds!. Did I eat just vegetables and nothing greasy!? Nope!. I ate whatever I wanted-BUT i only ate small portions with each meal and I didn't eat hardly any sweets, just every now and then!. I'm happy to say that even still now I have remained at the same weight after I lost 61 pounds!. I haven't lost or gained any weight in over a year!. Once you get used to it, it's easy!.
And believe me if you knew me, you'd know im a MAJOR sweets fanatic so at first it was hard to not eat much sweets!. now i eat a little bit more but yet i haven't gained anymore weight!.
Good luck!Www@Answer-Health@Com
And believe me if you knew me, you'd know im a MAJOR sweets fanatic so at first it was hard to not eat much sweets!. now i eat a little bit more but yet i haven't gained anymore weight!.
Good luck!Www@Answer-Health@Com
DO THIS I DID!AND I HVE LOST 45 PDS!.WITHOUT EXERCISING!.FOR BREAKFAST-EAT A MUTI GRAIN CERAL WITH A FRUIT!.BLACK COFFEE OR TEA!.SNACK-A APPLE-LUNCH A LEAN CUISINE!.SNACK-APPLE-DINNER ANOTHER LEAN CUISINE,-SNACK AN APPLE!. DRINK 2 QUARTS OF WATER DURING THE DAY!. NO SOFT DRINKS!.WALK IF YOU CAN!.WALKING IS AN ALL BODY TONER, IF YOU CAN'T GET OUT TRY WALKING AROUND THE HOUSE FOR 30 MINS,I LOST MINE JUST BY DOING MY EVERDAY THINGS!. HOPE YOU GOOD LUCK IF YOU STICK WITH IT YOU WILL LOOSE AND FEEL GREAT AT THE SAME TIME I'M STILL DOING IT SO I CAN REACH MY GOAL!.GOOD LUCK!!!!!!!!Www@Answer-Health@Com
hmmm a low cal diet would probably b best for you - look into it - you can eat all the meat you want but you have to lay off the grains (breads and pastas)
:) hope this helpsWww@Answer-Health@Com
:) hope this helpsWww@Answer-Health@Com
just eat healthy
but u do know the excerise is what keeps you toned right
if u lose weight and dont excersise it is just going to be flabby!
srry 4 typos i am sooooooo tired
nigth nightWww@Answer-Health@Com
but u do know the excerise is what keeps you toned right
if u lose weight and dont excersise it is just going to be flabby!
srry 4 typos i am sooooooo tired
nigth nightWww@Answer-Health@Com
eat a balanced diet with plenty of fruits and veggies!. Portion control is key! Watch your sugar intake too! I cut down on my sugary foods and I lost weightWww@Answer-Health@Com
Eat healthy, get surgery to reduce your stomach, join weight watchers!.Www@Answer-Health@Com
plastic surgery: get a tummy tuck or lipo!.Www@Answer-Health@Com
GIVE ME 10 POINTSWww@Answer-Health@Com