How many grams of carbs should an average teenage girl who is trying to eat heal!


Question: How many grams of carbs should an average teenage girl who is trying to eat healthy eat !?!?
Answers:
You MUST exercise 20 minutes a day to be fit!

carbs dont matter if u do thisWww@Answer-Health@Com

Don't worry about counting carbs!. It's not necessary to lose weight!. Just make sure that the carbs you choose to eat are complex carbs and not simple carbs!. Avoid foods that are empty calories and go for the nutritious choices!. If you do that, you'll be right every time!. Small portions are the key to weight loss!.!.!.good luck!Www@Answer-Health@Com





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