Best Diets?!
Question: Best Diets!?
What are some of the best diets!? I love italian food which includes pasta and subs!.!.!.!.!.so atkins is outta the question!. I'm horrible about keeping a schedule for exercise so now I'm trying dieting and hoping it goes over better!.Www@Answer-Health@Com
Answers:
Please don't go for diets, they normally just fail and make you miserable or they will only make you count your calories like mad and a lot of people get eating disorders from them!.
BUT, if you want to go on a diet, you're going to have to give things up!. It's sad, but it's the truth!. If you love pasta and subs so much, you need to have wheat noodles in your pasta and wheat bread on your subs!. You can always eat a healthy sub without all of that fatty meat on it, light cheese, chicken/turkey and vegetables is fine!.
Like I said, you can still eat your favorite foods but you need to watch how much you eat and what is on them!. Eating subs with a bunch of salami, mayonnaise and ham on them isn't gonna help you at all!.
Also, some other foods you might think are good but are still healthy:
- Peanut butter
- Nuts
- Watermelon
- Dark chocolate [make sure you check the label and see how much of it is actually made of coco, if it's 70%+ it's fine]
- Chicken
- Turkey
- Fish
- Shrimp
- Stir fry
Please visit this website too: http://www!.associatedcontent!.com/article!.!.!.Www@Answer-Health@Com
BUT, if you want to go on a diet, you're going to have to give things up!. It's sad, but it's the truth!. If you love pasta and subs so much, you need to have wheat noodles in your pasta and wheat bread on your subs!. You can always eat a healthy sub without all of that fatty meat on it, light cheese, chicken/turkey and vegetables is fine!.
Like I said, you can still eat your favorite foods but you need to watch how much you eat and what is on them!. Eating subs with a bunch of salami, mayonnaise and ham on them isn't gonna help you at all!.
Also, some other foods you might think are good but are still healthy:
- Peanut butter
- Nuts
- Watermelon
- Dark chocolate [make sure you check the label and see how much of it is actually made of coco, if it's 70%+ it's fine]
- Chicken
- Turkey
- Fish
- Shrimp
- Stir fry
Please visit this website too: http://www!.associatedcontent!.com/article!.!.!.Www@Answer-Health@Com
So good question!.!.!.!.
if you want read something about diet & loose weight
i just come accross this blog which may help you:-
i hope this free site below to help your problem and answer your question!.
http://freediet-plans!.blogspot!.com
http://weightloss-camps-for-adults!.blogs!.!.!.
http://slimfast-diet!.blogspot!.com
http://about-diet-pill!.blogspot!.comWww@Answer-Health@Com
if you want read something about diet & loose weight
i just come accross this blog which may help you:-
i hope this free site below to help your problem and answer your question!.
http://freediet-plans!.blogspot!.com
http://weightloss-camps-for-adults!.blogs!.!.!.
http://slimfast-diet!.blogspot!.com
http://about-diet-pill!.blogspot!.comWww@Answer-Health@Com
For tips on how to lose weight at home without exercising
u can refer to dis website
http://detoxloseweight!.blogspot!.com/
and u ll find so many tips for weight lose n detox diets!.!.!.try them n lose weight easilyWww@Answer-Health@Com
u can refer to dis website
http://detoxloseweight!.blogspot!.com/
and u ll find so many tips for weight lose n detox diets!.!.!.try them n lose weight easilyWww@Answer-Health@Com