Am I A healthy Weight?!?!?!?!
Question: Am I A healthy Weight!?!!?!!?!!?
Hi! Ok!.!.!.So I'm only 13, but I just turned 13!. Happy b-day to me!! :] I'm only 4'10 but I'm 75 pounds!. (74 pounds in the morning!. :] ) Am I a healthy weight!?!?!!
P!.S!. I worry a little bit about my weight, so I only have lunch!. Is there something wrong!? (Will I get an eating disorder!?) I'm worried! :[Www@Answer-Health@Com
P!.S!. I worry a little bit about my weight, so I only have lunch!. Is there something wrong!? (Will I get an eating disorder!?) I'm worried! :[Www@Answer-Health@Com
Answers:
I agree that if anything, you are underweight!. Worrying a little bit about your weight is normal!. Worrying so much about your weight that you only eat lunch may lead to an eating disorder!. Eatting multiple times a day is good for your health and your metabolism!.Www@Answer-Health@Com
You are pretty light for your age and height, I would recommend you gain about 10-15 pounds but you will still be skinny!. You do , however, REALLY need to eat more!. If you don't eat 2-3 times a day, you could easily develop an eating disorder!.
Hey, it's a lot better to be under weight!.!.!.rather be skin and bones then skin and bone covered in gravy!.Www@Answer-Health@Com
Hey, it's a lot better to be under weight!.!.!.rather be skin and bones then skin and bone covered in gravy!.Www@Answer-Health@Com
You are actually UNDER weight!.
You need to eat more often and make good food choices!. Go here and set up a free plan:
http://www!.mypyramid!.gov
If you don't start eating properly you may develop an eating disorder!.Www@Answer-Health@Com
You need to eat more often and make good food choices!. Go here and set up a free plan:
http://www!.mypyramid!.gov
If you don't start eating properly you may develop an eating disorder!.Www@Answer-Health@Com