How to work out deltoids (Shoulder Muscles)?!


Question:

How to work out deltoids (Shoulder Muscles)?

What excersize contributes to your shoulder muscles?


Answers:

If you have access to weights, I'd recommend military presses and lateral raises. (Search the net for forums on these exercises.) If you don't have access to weights, try dips and push-ups. Dips are very helpful if you do them right.




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