A mate who wont eat much?!
Question: A mate who wont eat much!?
what will happen if a person works out at the gym, whilst not eating much, like breakfast and dinner under 1000 cals, very unhealthy!.
They seem fine, but can they go on like that!?
or does it depend on the person then!?Www@Answer-Health@Com
They seem fine, but can they go on like that!?
or does it depend on the person then!?Www@Answer-Health@Com
Answers:
If you notice her rapidly losing weight (check her arms, they'll become stick thin fast), then she's not going to be able to go on like that!.
If she's been eating this way for over six months (and she isn't already dangerously thin), then yes, she's fine!. Some people just don't need as much food!. As long as she's taking vitamins and such so her potassium and iron don't deplete, she should be okay!.Www@Answer-Health@Com
If she's been eating this way for over six months (and she isn't already dangerously thin), then yes, she's fine!. Some people just don't need as much food!. As long as she's taking vitamins and such so her potassium and iron don't deplete, she should be okay!.Www@Answer-Health@Com
Its not healthy
The key to weight management is energy balance!. To keep your weight steady, you have to burn the calories that you eat!. To lose weight, you have to burn more calories than you take in!.
Is it easy!? Not always!. But neither is it complex!.
It
The key to weight management is energy balance!. To keep your weight steady, you have to burn the calories that you eat!. To lose weight, you have to burn more calories than you take in!.
Is it easy!? Not always!. But neither is it complex!.
It
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