Are Rice Krispy Treats better for a diet than Orange Juice?!
Question:
Are Rice Krispy Treats better for a diet than Orange Juice?
Yes, sounds like a crazy question, I know. My mom is dieting, and she feels as though that eating 1 Rice Krispy treat (90 calories, 8 fat grams) is better for a person dieting than a glass of orange juice (24 fat grams, not sure about calories). What is your opinion?
Additional Details2 weeks ago
This is obviously not the only thing she is eating; This is just one little snack choice. For a snack, of those two options, which would be better for a diet? That's what I'm asking.
Answers:
I agree. Less sugar in the rice krispy treat. OJ, unless it is freshly squeezed, doesn't really have any nutritional value other than the fact that it has fiber in it.