I want to become flexible REALLY fast,any tips?!


Question: I want to become flexible REALLY fast,any tips!?
can you please give me some real answers, not just stretch
more like what kind of stretches!.
THANKS!Www@Answer-Health@Com

Answers:
Stretch, try yoga, keep hydrated, don't try to overstretch and injure yourself because that will slow things down!.Www@Answer-Health@Com
Yoga!?Www@Answer-Health@Com
uhhh!. stretch and eat fruit and vegetablesWww@Answer-Health@Com
do a lot of stretching before u ever try anything!.!.!.Www@Answer-Health@Com


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