Scared to attempt to lose weight again?!
Question: Scared to attempt to lose weight again!?
im 17 and weight about 165!. i am definitely overweight and i can lose weight quickly because i have done it before!.
however, every time after i lose and have a steady healthy weight!.!.later i begin to eat again, constantly buying snacks and ice cream and whipped cream and chocolate and eating even when i don't want to!. i gain the weight then i lose it again!.!.over and over and over and over again!.
so now i am afraid to lose again because i might continue this cycle!.
i think i do this subconsciously!. any advice!? any idea why i could be doing this!?Www@Answer-Health@Com
however, every time after i lose and have a steady healthy weight!.!.later i begin to eat again, constantly buying snacks and ice cream and whipped cream and chocolate and eating even when i don't want to!. i gain the weight then i lose it again!.!.over and over and over and over again!.
so now i am afraid to lose again because i might continue this cycle!.
i think i do this subconsciously!. any advice!? any idea why i could be doing this!?Www@Answer-Health@Com
Answers:
Don't try to go so strict on your diet!. Try losing the weight slowly and properly!. Then you won't rebound so fast!.Www@Answer-Health@Com
you could be doing this out of wanting to "try/taste" foods in which you haven't been able to while you were losing weight!.
eat healthier snacks, more towards fruits, and consume 800 to 1000 calories a day during the first week, and then no more than 1300 calories a day to maintain your weight!. also, exercise!!!!!!Www@Answer-Health@Com
eat healthier snacks, more towards fruits, and consume 800 to 1000 calories a day during the first week, and then no more than 1300 calories a day to maintain your weight!. also, exercise!!!!!!Www@Answer-Health@Com
I'm trying to lose weight too and it's sooo hard!. My aunt is using a weight loss product and it's really working for her (100% natural)!. I'm gonna try it and I recommend you try it too!. It's acai berries from the Brazil forest, and it's a healthy way to detox, not like most diet pills!. Check their website at
http://thin-weight-loss!.us , my aunt got a free trial and paid only $3!.95 shipping and handling!.Www@Answer-Health@Com
http://thin-weight-loss!.us , my aunt got a free trial and paid only $3!.95 shipping and handling!.Www@Answer-Health@Com
My field is in fashion, as a result many people ask me how they can slim down!. My answer is always the same: good diet and exercise!. But I found this great product (all natural) which I think helps a lot in the process (it's really good for detox, you'll feel much healthier)!. I recommend you check this website
http://get-slender!.us , they have a free trial and you only pay $3!.95 shipping and handling!. Good luck!Www@Answer-Health@Com
http://get-slender!.us , they have a free trial and you only pay $3!.95 shipping and handling!. Good luck!Www@Answer-Health@Com
Great post! I totally understand how you feel!. I'm also trying to lose weight and I found this great product which is working for me (it's all 100% natural - the acai berries)!. I feel so good and I lost 15 pounds!. You can check the website at
http://less-weight!.us , I had a free trial and paid less than $3!.95 shipping and handling!. Best of luck!Www@Answer-Health@Com
http://less-weight!.us , I had a free trial and paid less than $3!.95 shipping and handling!. Best of luck!Www@Answer-Health@Com