Easy 10 points ?!
Question: Easy 10 points !?
Thanks for reading =]!. This summer, I've been wanting to shed about 5 pounds, just to maintain my weight!. I've been playing ddr for about 5 months, but not consistently!. People say you can loose weight by playing ddr, and I'm wondering how long it would take it I did it for and hour a day, Monday - Friday only!.
PS!. School starts in about one month, just so you know ;)!.Www@Answer-Health@Com
PS!. School starts in about one month, just so you know ;)!.Www@Answer-Health@Com
Answers:
Well, it all depends on how much you're eating!. If you're eating around 1200 calories a day, you should lose 1 lb a week!. Add a little bit more calories if you're doing other activites as well (up to 1400 calories)!.Www@Answer-Health@Com
5 pounds!. i can do that just by like runnin around lol i weigh around 124 and im 5'11 3/4 and im 14!. i would say if u play that ddr probably like not even a week but it would probably be from around your hips!. good luckWww@Answer-Health@Com