Why do athletes eat raw eggs by themselves? Most famous example is Rocky in the !
Question: Why do athletes eat raw eggs by themselves!? Most famous example is Rocky in the first film!.!?
Why do athletes eat raw eggs by themselves!? Most famous example is Rocky in the first film!.!?
Do raw eggs have any great value besides protein and relatively low calorie counts!? Is there something in them that athletes like for their training regimens and fitness!?Www@Answer-Health@Com
Do raw eggs have any great value besides protein and relatively low calorie counts!? Is there something in them that athletes like for their training regimens and fitness!?Www@Answer-Health@Com
Answers:
I am a believer that animal fats make you very strong!. Most nutrition people balk but I am a bodybuilder whom does understand how to combine the right kinds of foods for a healthy lipid profile and cholesterol level!.
Now for the "raw" part!. That's movie stuff!. Arnold used to do it back in the day (as we all have) but inevitably you pick up a case of salmonella which is nasty for 24-48 hrs!. After one bout of poisoning from raw eggs, I was weaker for three weeks!. That cured me!. Hard boiled is the way to go!.Www@Answer-Health@Com
Now for the "raw" part!. That's movie stuff!. Arnold used to do it back in the day (as we all have) but inevitably you pick up a case of salmonella which is nasty for 24-48 hrs!. After one bout of poisoning from raw eggs, I was weaker for three weeks!. That cured me!. Hard boiled is the way to go!.Www@Answer-Health@Com
I've wondered this myself, and I don't think so!. Cooking it really doesn't do anything to the egg besides making it safer to eat!. Unless you use like a cup of olive oil to cook them, eggs are the same cooked or raw!.Www@Answer-Health@Com
it builds character!. nobody really does that lol!.!.Www@Answer-Health@Com